When it comes to wellness and recovery, choosing the right treatments to integrate into your self-care routine can be an overwhelming task. Among the plethora of therapies, two practices have been continuously lauded for their beneficial effects on the human body – massage and chiropractic care. These treatments, individually, have significant health benefits. Still, their combined efficacy creates a potent…
Temporomandibular Joint Syndrome (TMJ), a disorder impacting the jaw joint, can cause discomfort ranging from mild jaw stiffness to debilitating pain, affecting chewing, speaking, and even facial expression. If you’re battling TMJ, you may feel the options are limited to medications or invasive procedures. However, there’s another therapeutic route to explore – facial massage. Let’s delve into how facial massages…